The Compass Session Workshop$47
$47
Status: Coming March 2026
How to Find Your Footing When Life is Changing
Feeling lost in the swirl of a major life transition? Stop walking in circles at the crossroads. Join Casey for a 60-minute science-backed, soul-centered recorded workshop designed to break the cycle of transition paralysis. Through the 4 Pillars of The Compass, you’ll walk away with a grounded identity, reclaimed energy, and your first 1% shift toward your new horizon. Includes a digital workbook with actionable reflection prompts.
"If you are running in the wrong direction, running faster only gets you lost sooner."
Hey 👋 Lovely. If you’re here, it’s likely because the world feels a bit wobbly right now. Whether you chose the change you're navigating or it was thrust upon you, you’ve likely found yourself at a circular crossroads, seeing a dozen different paths but feeling too directionless to choose even one.
In the science of life change, we call this transition paralysis. It isn't a sign of weakness, it’s a biological response to the swirl of change.
The Compass Session is a 60-minute action-oriented, recorded workshop designed to help you stop the spin, find your coordinates, and get your feet firmly back under you using a blend of human behavior psychology and soul-centered strategy.
In this 60-minute session, we walk through the 4 Pillars of The Compass:
- Pillar 1: Values-Based Identity – Discover the ink on your identity card that remains even when your roles change.
- Pillar 2: Fulfillment to Purpose – Learn how to use unfulfillment as a directional signal rather than a source of shame.
- Pillar 3: Energy to Motivation – Perform an engagement check to plug the leaks in your battery and reclaim your drive.
- Pillar 4: Identity-Driven Goals – Set a 1% identity shift goal that focuses on who you are becoming rather than just a checklist of tasks.
What’s Included in Your Provisions:
- Full 60-Minute Workshop Video: A blend of teaching and guided reflection.
- The Compass Session Workbook: A digital download designed to help you integrate the session's insights.
- The Strategic Pause Practice: A psychological circuit breaker to use whenever the swirl feels too high.
Your Guide on the Path:
Casey is a Life Transition Dynamics Specialist who blends life coaching with 20+ years of psychology and human behavior knowledge with a "meeting you where you are" coaching philosophy. She provides the science-backed roadmap so you can design the future YOU envision.
Note: This workshop includes a special invitation and a $47 credit opportunity for those interested in joining the Membership Community during our next enrollment.
Are you ready to stop the swirl and find your footing?
The Compass Session is arriving March 2026.


